Welcome

Freedomassage is space to come back to yourself.

If you’re feeling stuck, tense, or low on energy—whether in your body or life—you’re not alone. Freedomassage helps you release blocked energy through a simple recipe: intention + touch + release.

We start by setting a clear intention, then use intuitive touch to help your body soften and open. As you relax, release happens naturally—clearing space for you to feel more grounded, calm, and connected.

Whether you want to let go of tension or step into your full potential, Freedomassage offers a gentle, supportive space to reset, heal, and breathe freely again.

What is Freedomassage?

Freedomassage is a unique, flowing combination of:
• Hands-on and hands-off techniques
• Light to deep touch
• Twisting, tapping, stretching, and cupping
• Freestyle, intuitive movement

Every session is different, because every body is different. I listen with my hands and respond to what your body needs in the moment—helping blocked or stuck energy move and release, so you feel more alive, grounded, and at ease.

The Philosophy

You were born with all the energy you need to live, heal, and thrive.

But life happens—stress, illness, injuries, trauma, even how we sit and move every day—all of it can cause parts of our body to shut down or hold tension.

These blockages can be big or incredibly small—but they affect how we feel, how we move, and how much energy we have. My work helps your body find those places, gently open them, and bring your energy back online.

When your energy flows freely again, you feel more balanced, motivated, and connected to yourself.

Who It’s For

• You feel tired or weighed down
• If your body holds pain or tension
• If you’re going through stress or recovery
• Or if you simply want to reconnect with yourself in a deep, healing way

Freedomassage can help bring your body back to a place of calm, strength, and flow.

Client Reflections

“It was like my body remembered how to relax again. I didn’t even know how much I was holding.”
– Mel, 38

“I felt more clear, more connected to myself. It’s like something inside me finally got to exhale.”
– Sam, 45

“I’ve had lots of massages before, but this was completely different. It felt like a conversation with my body.”
– Zara, 29

Your First Session

Every body is different—and every session is too. But here’s what you can expect when you come in for your first Freedomassage:
1. A Warm Welcome
We’ll start with a relaxed chat about how you’re feeling—physically, emotionally, energetically. You don’t need to know exactly what’s wrong. Just bring yourself as you are.
2. A Space to Let Go
The session takes place in a quiet, comfortable space. You’ll lie down (fully clothed or undressed to your comfort level), and I’ll begin working with your body using a mix of touch and energetic connection.
3. A Personalized Experience
There’s no one-size-fits-all. I listen to your body in the moment—whether it needs stillness, movement, deep pressure, light touch, or simply presence. Some parts may need gentle holding; others, more dynamic release.
4. You Set the Pace
You’re in control the whole time. If anything feels too much or if you need to talk, breathe, or pause—we move at your pace. This is your space to feel safe, seen, and supported.
5. After the Session
Many people feel lighter, calmer, more grounded—or even a little emotional. That’s all part of your body processing and rebalancing. I’ll give you time to land and share any insights or suggestions for aftercare.

The Freedo Connection

Every Freedomassage session begins with a moment of insight—by choosing a card from the Freedo Self-Discovery Game.

This simple but powerful step helps bring awareness to what’s happening in your body, mind, and life right now. The card often reveals exactly what your body needs to release, explore, or shift during the session.

It acts as a doorway—connecting what’s going on inside with the work we do through touch.

Want to Go Deeper?

If you feel called to explore further, you can book a complete Freedo session as a powerful add-on or separate experience.

A full Freedo session includes:
• Guided mind activations
• Embodiment exercises to awaken presence and clarity
• Personal rituals to support your daily flow
• A clear action plan to help you move forward in life

You can book this before or after your massage—or at a completely different time.

Learn more about Freedo at: freedomaster.org

Price List

Choose the session frequency that suits you best:

• Intro session (2 Hours): £50
• Monthly session (2 Hours): £85
• Fortnightly session (2 Hours): £70
• Weekly session (2 Hours): £60

“Additionally, I offer a bespoke Four Hands Freedomassage alongside my partner Nadine, designed to create a powerful, transformative experience for you. Price – £125

Let Your Body Come Home

Your body already knows how to heal—it just needs the space to do it.

If you’re ready to feel lighter, clearer, and more energized, I’d love to work with you.

About Gary Winer

With over 30 years of experience in massage, healing, and transformational coaching, I’ve dedicated my life to helping people reconnect with themselves—body, mind, and spirit.

My journey has taken me through many healing traditions, learning from masters and blending a wide range of practices into one intuitive, heart-led approach. Every session is shaped by what your body needs in the moment.

This work isn’t just about releasing tension—it’s about creating a safe, consensual space where your body can feel held, your energy can move freely, and transformation can begin. Whether you’re carrying stress, old patterns, emotional blocks, or simply need to come home to yourself, I’m here to support your unique journey.

I believe healing happens when we feel safe, seen, and supported—and that your body already knows how to heal. My role is to listen, guide, and offer the space for that healing to unfold.

Frequently Asked Questions

Q: What exactly is Freedomassage?
A: Freedomassage is a unique, flowing blend of massage and energy work. It’s designed to help you release physical tension, clear stuck energy, and reconnect with yourself.
It can include light or deep touch, stillness, stretching, tapping, cupping, or intuitive movement—always tailored to what your body needs in the moment. It’s not just about relaxing muscles—it’s about helping your whole system feel more free, balanced, and alive.

Q: How long is a session?
A: Each Freedomassage session lasts around 60 to 75 minutes, depending on what your body needs that day. This includes time to settle in, draw a Freedo card (if you’d like), and gently come back after the session. There’s no rush—we move at a pace that feels right for you.

Q: What should I wear?
A: Wear whatever feels comfortable. You can stay fully clothed or undress to your underwear—whatever feels best for you. You’ll be covered with a towel or blanket, and your comfort and consent are always the priority.

Q: Is this like a regular massage?
A: Not really. While it includes physical touch, Freedomassage also works with your energy and emotions. It’s more intuitive and responsive than a traditional massage—helping your body, mind, and energy reconnect

Q: What if I don’t know what I need?
A: That’s totally fine. You don’t need to know. We’ll start with a gentle check-in, and I’ll listen to what your body is asking for. Often, the Freedo card we draw at the beginning helps guide the session too

Q: Do I need to talk during the session?
A: Only if you feel like it. Some people prefer quiet, others want to share. This is your space, and we move in whatever way supports you best.

Q: What might I feel afterward?
A: Many people feel lighter, clearer, calmer—or sometimes emotional. This is all normal. Your body is releasing and rebalancing. You’ll have space to land and I’ll offer any aftercare support you might need.

Q: How often should I come?
A: That depends on your body and your journey. Some people come weekly, others monthly or as needed. We can talk after your first session about what feels right for you.

Q: Can I combine this with a Freedo session?
A: Yes. You can book a full Freedo session separately, either before or after your massage. It includes guided mind work, embodiment exercises, and rituals to help you move forward in life. Learn more at freedomaster.org.

Q: How do I book a session?
A: Booking is easy—just get in touch with me directly. You can call, text, or email, and I’ll reply as soon as I can to arrange a time that works for you.
If you’re new, I’m happy to answer any questions or have a quick chat before we book. This is a personal experience, and I want you to feel comfortable from the start.

Book Your Session

Location

Our private healing space is nestled in the heart of a charming 1,000-year-old town in the Hemel Hempstead area, just 30 minutes from London. Surrounded by picturesque countryside, the Old Town offers a peaceful retreat with lovely parks, quaint cafés, and scenic walks. A short ten-minute stroll takes you into the New Town, while just south, the Chiltern Hills and Ashridge Estate provide breathtaking woodland trails and stunning views for those who wish to immerse themselves in nature.

For those traveling by car, we have ample parking available. If arriving by train, we’re happy to collect you from the station, or you can take a short 5-minute taxi ride. Home visits are also available upon request.

Personal Healing Retreats

Immerse yourself in a deeply transformative healing retreat, tailored to your personal journey. Stay for a night, a weekend, a week, or longer, choosing the number of sessions that feel right for you. Between sessions, unwind in our peaceful space, take a gentle stroll through the town, enjoy a tea in a cozy café, relax in the park, or explore the beautiful woodland trails and rolling hills of the Chilterns.

Nourish yourself with healthy, home-prepared meals, or enjoy the flexibility to prepare your own—your retreat is designed entirely around your needs. Step away from the stresses of daily life, relax, heal, and rejuvenate, returning home refreshed and ready for your next chapter.

Pricing: Simply pay for your chosen sessions, plus £70 per night for accommodation, a light healthy breakfast and refreshments. Meals can be provided upon request—let’s discuss your preferences to create the perfect retreat experience for you.

Contact Gary

Text: 00447956988854

Email: garywiner.freedo@gmail.com

Freedomassage Advanced Training

For Massage Therapists Ready to Deepen Their Intuitive Practice
Price: £195

This immersive, certified weekend training is for qualified massage therapists who feel called to go beyond routine technique and step into the art of embodied, intuitive healing. Inspired by the principles of Freedomassage, this training offers a way to work not just on the body—but with the body, energy, intention, and presence.

Led by Gary Winer, founder of Freedomassage, with over 30 years of experience in healing, coaching, and intuitive bodywork, this course is about reconnecting to the heart of touch—so your sessions can go deeper, feel more alive, and truly support lasting transformation in your clients.

Over Two Soulful, Practical Days, You’ll Explore:
• How to sense and follow your client’s energy and needs in the moment
• Ways to deepen presence and intuitive touch beyond routine or structure
• Techniques drawn from Freedomassage, including energetic flow, breathwork, cupping, stretching, stillness, and deep listening
• The power of client-led intention, consent, and co-creation in bodywork
• Practices to help you feel more connected, grounded, and inspired in your sessions
• A supportive, nourishing space to grow your natural gifts as a practitioner

This isn’t just a skills course—it’s a space for you to evolve, reconnect, and embody your own healing energy. You’ll leave feeling more confident, more in tune with your clients, and ready to offer sessions that support true emotional, physical, and energetic release.

Certification & Integration

After the weekend, you’ll complete a simple open-book quiz to reflect on the key principles of Freedomassage and how to integrate them into your existing practice. You’re welcome to revisit it until you feel 100%.

Gary offers ongoing mentorship and support, so you can continue deepening this work with clarity, confidence, and care.

This training is ideal for you if you’re ready to:
✔ Bring more presence and intuition into your massage work
✔ Support clients beyond the physical body
✔ Deepen your own embodiment and healing journey
✔ Learn a new approach that’s powerful, respectful, and heart-led

Investment: £195

Includes two full days of training, certification, integration materials, and continued support.

Ready to take your practice deeper?
Let Freedomassage guide the way.

Certification

Upon completion, you’ll receive a Freedomassage Certificate — a powerful addition to your therapeutic toolbox and your personal journey as a healing practitioner.

Interested in joining the next training weekend? Reach out to Gary to reserve your spot, ask questions, or find out if this course is right for you.

Contact Gary

Text: 00447956988854

Email: garywiner.freedo@gmail.com

Begin Your Journey

Whether you’re looking for a deeply nourishing session, feel called to join a transformational retreat, or are a therapist ready to deepen your practice through training—you’re in the right place.

Freedomassage is more than a technique—it’s a path to reconnect with your body, your energy, and your truth. I’m here to hold space for whatever chapter you’re in, and to support your next step—gently, intuitively, and with care.

Reach out when you’re ready. Let’s walk this journey together.

With loving freedom, Gary

Text: 00447956988854

Email: garywiner.freedo@gmail.com